another one of those prep meal stuff. again to reduce cooking to 2 times during weekdays.
i would usually like to have rice.
rince rice, and soak for 30 minutes minimum.
chop - onions, carrots, potatoes, paprika and frozen corn.
its good to have chicken stock . if no replace with water+butter+chicken seasoning+garlic seasoning or any of choice.
will be good to add ginger slice, but im lazy, i go with tumeric ginger powder.
all these mix into into your rice pot, if no rice pot use a large cooking pan and cook for 25-30min .
watch the fire as the rice turn fluffy lower the heat.
usually for the protein i go with chicken + onion.
premarinade with dark soy bean, vinegar, basil leave soy sauce and garlic or any type of choice.
fry in pan till slightly char.
optional either stir fry some simple vegetable or add water with corn starch to make gravy.
once vege/ protein with gravy is ready, pour into your rice pot at low heat.
mix . then you get prep meal rice + protein + vege.
next will probably try those mushroom gravy style chicken.
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