Friday, July 29, 2016

End of July 2016

Reached another milestone for my runs. 5K in less than 30min, but the fast pace really killed my legs after that. I have a long way of training to go still. Dude says champ runs at 4min/km pace and totaled 120minutes in marathon. Talk about gap of leaderboard guys and regular running. Still the training goes on.

Shot of stadium in the evening sun, pretty marvelous. Hamster circuit for the 5K run.

These pretties bloom and withers pretty quickly.

It's a nice weekend run @ BTHO Lake valley. Hope to do more of this.

Work still goes on BAU. Not sure what will happen at the end of year ,as Mr PlacingHat still remembers i wanted to have more project oriented roles. If that happens, my running habits will be broken again. :(

Thanks for the incentives and hopeful gains supposedly incoming, appreciate these gains.